| August 2017 |
| Sat 19th: |
1006 *
|
101%
|
fat: 27.78g |
| |
protein: 68.76g |
| |
carbs: 121.92g |
|
-
|
-
|
| Fri 18th: |
1293 *
|
129%
|
fat: 49.75g |
| |
protein: 108.56g |
| |
carbs: 105.04g |
|
-
|
-
|
| Thu 17th: |
1707 *
|
171%
|
fat: 34.93g |
| |
protein: 182.33g |
| |
carbs: 71.99g |
|
-
|
-
|
| Wed 16th: |
1201 *
|
120%
|
fat: 43.76g |
| |
protein: 112.75g |
| |
carbs: 46.10g |
|
-
|
-
|
| Tue 15th: |
1993 *
|
199%
|
fat: 28.46g |
| |
protein: 124.70g |
| |
carbs: 216.81g |
|
-
|
-
|
| Mon 14th: |
1315 *
|
132%
|
fat: 36.78g |
| |
protein: 133.90g |
| |
carbs: 110.35g |
|
-
|
-
|
| Sun 13th: |
952 *
|
95%
|
fat: 19.36g |
| |
protein: 69.20g |
| |
carbs: 33.41g |
|
-
|
-
|
| Fri 11th: |
1375 *
|
138%
|
fat: 23.97g |
| |
protein: 131.20g |
| |
carbs: 148.37g |
|
-
|
-
|
| Thu 10th: |
1269 *
|
127%
|
fat: 21.73g |
| |
protein: 159.24g |
| |
carbs: 92.36g |
|
-
|
-
|
| Wed 9th: |
1429 *
|
143%
|
fat: 36.03g |
| |
protein: 161.13g |
| |
carbs: 114.12g |
|
1662*
|
 233
|
| Tue 8th: |
1615 *
|
162%
|
fat: 37.14g |
| |
protein: 142.96g |
| |
carbs: 169.96g |
|
-
|
-
|
| Mon 7th: |
1558 *
|
156%
|
fat: 64.27g |
| |
protein: 156.00g |
| |
carbs: 82.34g |
|
1850*
|
292
|
| Sun 6th: |
1708 *
|
171%
|
fat: 50.06g |
| |
protein: 123.08g |
| |
carbs: 100.78g |
|
1752*
|
44
|
| Sat 5th: |
1226 *
|
123%
|
fat: 42.09g |
| |
protein: 113.03g |
| |
carbs: 108.09g |
|
-
|
-
|
| Fri 4th: |
1142 *
|
114%
|
fat: 18.77g |
| |
protein: 87.56g |
| |
carbs: 151.98g |
|
-
|
-
|
| Thu 3rd: |
2254 *
|
225%
|
fat: 30.98g |
| |
protein: 133.63g |
| |
carbs: 239.93g |
|
-
|
-
|
| Wed 2nd: |
1414 *
|
141%
|
fat: 43.47g |
| |
protein: 117.65g |
| |
carbs: 133.32g |
|
-
|
-
|
| Tue 1st: |
1322 *
|
132%
|
fat: 36.77g |
| |
protein: 111.87g |
| |
carbs: 129.00g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
1636 *
|
164%
|
fat: 40.96g |
| |
protein: 155.31g |
| |
carbs: 148.14g |
|
-
|
-
|
| Sun 30th: |
1471 *
|
147%
|
fat: 19.89g |
| |
protein: 149.12g |
| |
carbs: 157.90g |
|
-
|
-
|
