| June 2015 |
| Thu 11th: |
306 *
|
19%
|
fat: 21.30g |
| |
protein: 18.03g |
| |
carbs: 12.99g |
|
-
|
-
|
| Thu 4th: |
1272 *
|
80%
|
fat: 27.40g |
| |
protein: 97.40g |
| |
carbs: 161.94g |
|
1365*
|
 93
|
| Wed 3rd: |
1273 *
|
80%
|
fat: 38.73g |
| |
protein: 92.32g |
| |
carbs: 140.85g |
|
-
|
-
|
| May 2015 |
| Fri 8th: |
380 *
|
24%
|
fat: 7.25g |
| |
protein: 49.46g |
| |
carbs: 31.34g |
|
-
|
-
|
| Wed 6th: |
691 *
|
43%
|
fat: 18.72g |
| |
protein: 39.51g |
| |
carbs: 95.02g |
|
-
|
-
|
| Sat 2nd: |
1284 *
|
80%
|
fat: 44.21g |
| |
protein: 95.20g |
| |
carbs: 131.87g |
|
-
|
-
|
| Fri 1st: |
1407
|
88%
|
fat: 42.83g |
| |
protein: 101.88g |
| |
carbs: 145.02g |
|
-
|
-
|
| April 2014 |
| Fri 11th: |
876 *
|
73%
|
fat: 38.41g |
| |
protein: 34.09g |
| |
carbs: 98.57g |
|
-
|
-
|
| March 2014 |
| Mon 17th: |
692 *
|
58%
|
fat: 12.86g |
| |
protein: 46.28g |
| |
carbs: 98.39g |
|
1707
|
1015
|
| Sun 16th: |
3252 *
|
271%
|
fat: 114.34g |
| |
protein: 112.22g |
| |
carbs: 371.24g |
|
-
|
-
|
| October 2013 |
| Mon 14th: |
51 *
|
4%
|
fat: 2.00g |
| |
protein: 1.90g |
| |
carbs: 6.30g |
|
-
|
-
|
| Mon 7th: |
968 *
|
81%
|
fat: 32.28g |
| |
protein: 71.28g |
| |
carbs: 109.91g |
|
1685*
|
717
|
| Sun 6th: |
776 *
|
65%
|
fat: 26.20g |
| |
protein: 22.00g |
| |
carbs: 104.10g |
|
1685*
|
909
|
| Sat 5th: |
793 *
|
66%
|
fat: 33.00g |
| |
protein: 31.74g |
| |
carbs: 86.15g |
|
1303*
|
510
|
| Fri 4th: |
2312 *
|
193%
|
fat: 64.01g |
| |
protein: 84.06g |
| |
carbs: 209.80g |
|
2528*
|
216
|
| Thu 3rd: |
839 *
|
70%
|
fat: 22.28g |
| |
protein: 48.18g |
| |
carbs: 146.43g |
|
1831*
|
992
|
| Wed 2nd: |
910 *
|
76%
|
fat: 21.81g |
| |
protein: 60.76g |
| |
carbs: 121.49g |
|
1851*
|
941
|
| Tue 1st: |
1566 *
|
130%
|
fat: 75.67g |
| |
protein: 48.83g |
| |
carbs: 179.26g |
|
1753*
|
187
|
| September 2013 |
| Mon 30th: |
692 *
|
58%
|
fat: 23.94g |
| |
protein: 43.64g |
| |
carbs: 69.55g |
|
1758*
|
1066
|
| Sun 29th: |
1209 *
|
101%
|
fat: 58.89g |
| |
protein: 70.13g |
| |
carbs: 100.18g |
|
1685*
|
476
|
