| March 2016 |
| Sun 6th: |
320 *
|
27%
|
fat: 12.00g |
| |
protein: 10.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| February 2016 |
| Fri 26th: |
2953 *
|
246%
|
fat: 124.19g |
| |
protein: 43.99g |
| |
carbs: 424.26g |
|
-
|
-
|
| September 2015 |
| Tue 8th: |
139 *
|
12%
|
fat: 11.18g |
| |
protein: 7.74g |
| |
carbs: 1.25g |
|
-
|
-
|
| July 2015 |
| Mon 20th: |
1105 *
|
92%
|
fat: 46.75g |
| |
protein: 147.50g |
| |
carbs: 30.50g |
|
-
|
-
|
| Fri 10th: |
780 *
|
65%
|
fat: 27.50g |
| |
protein: 125.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Thu 9th: |
1105 *
|
92%
|
fat: 30.75g |
| |
protein: 135.50g |
| |
carbs: 69.50g |
|
-
|
-
|
| Wed 8th: |
580 *
|
48%
|
fat: 17.50g |
| |
protein: 72.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Tue 7th: |
770 *
|
64%
|
fat: 20.50g |
| |
protein: 88.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Mon 6th: |
470 *
|
39%
|
fat: 15.00g |
| |
protein: 59.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Fri 3rd: |
840 *
|
70%
|
fat: 35.00g |
| |
protein: 56.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Wed 1st: |
830 *
|
69%
|
fat: 17.50g |
| |
protein: 142.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| June 2015 |
| Mon 29th: |
150 *
|
12%
|
fat: 3.50g |
| |
protein: 20.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Sun 28th: |
820 *
|
68%
|
fat: 42.00g |
| |
protein: 80.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sat 27th: |
450 *
|
38%
|
fat: 11.50g |
| |
protein: 63.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Fri 26th: |
1160 *
|
97%
|
fat: 53.50g |
| |
protein: 79.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Thu 25th: |
705 *
|
59%
|
fat: 21.00g |
| |
protein: 88.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Wed 24th: |
795 *
|
66%
|
fat: 26.00g |
| |
protein: 123.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 23rd: |
585 *
|
49%
|
fat: 22.00g |
| |
protein: 73.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Mon 22nd: |
650 *
|
54%
|
fat: 15.50g |
| |
protein: 81.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Sat 20th: |
560 *
|
47%
|
fat: 17.50g |
| |
protein: 74.00g |
| |
carbs: 33.00g |
|
-
|
-
|
