| May 2024 |
| Sat 4th: |
1307 *
|
109%
|
fat: 84.18g |
| |
protein: 99.16g |
| |
carbs: 55.55g |
|
-
|
-
|
| Fri 3rd: |
1201 *
|
100%
|
fat: 78.69g |
| |
protein: 86.74g |
| |
carbs: 55.66g |
|
2919*
|
 1718
|
| Thu 2nd: |
1238
|
103%
|
fat: 87.12g |
| |
protein: 81.01g |
| |
carbs: 51.98g |
|
-
|
-
|
| Wed 1st: |
1295
|
108%
|
fat: 88.28g |
| |
protein: 96.38g |
| |
carbs: 45.13g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1269
|
106%
|
fat: 84.10g |
| |
protein: 94.57g |
| |
carbs: 52.18g |
|
-
|
-
|
| Mon 29th: |
1245 *
|
104%
|
fat: 68.42g |
| |
protein: 111.28g |
| |
carbs: 47.15g |
|
-
|
-
|
| Sun 28th: |
1297
|
108%
|
fat: 86.90g |
| |
protein: 111.45g |
| |
carbs: 14.06g |
|
3259*
|
1962
|
| Sat 27th: |
1186 *
|
99%
|
fat: 88.51g |
| |
protein: 69.46g |
| |
carbs: 31.45g |
|
-
|
-
|
| Fri 26th: |
1260
|
105%
|
fat: 92.88g |
| |
protein: 78.20g |
| |
carbs: 32.06g |
|
2796*
|
1536
|
| Thu 25th: |
1256 *
|
105%
|
fat: 100.53g |
| |
protein: 51.21g |
| |
carbs: 46.82g |
|
-
|
-
|
| Wed 24th: |
1658 *
|
138%
|
fat: 133.62g |
| |
protein: 91.42g |
| |
carbs: 28.24g |
|
2981*
|
1323
|
| Tue 23rd: |
1384 *
|
115%
|
fat: 96.80g |
| |
protein: 96.18g |
| |
carbs: 35.26g |
|
-
|
-
|
| Mon 22nd: |
-
|
-
|
|
2796*
|
-
|
| Sun 21st: |
720 *
|
60%
|
fat: 50.75g |
| |
protein: 52.57g |
| |
carbs: 10.24g |
|
2981*
|
2261
|
| Sat 20th: |
882 *
|
74%
|
fat: 66.74g |
| |
protein: 47.07g |
| |
carbs: 23.77g |
|
2981*
|
2099
|
| Fri 19th: |
1026 *
|
86%
|
fat: 75.68g |
| |
protein: 70.42g |
| |
carbs: 14.83g |
|
-
|
-
|
| Thu 18th: |
1300 *
|
108%
|
fat: 87.32g |
| |
protein: 116.49g |
| |
carbs: 7.86g |
|
-
|
-
|
| Wed 17th: |
2477 *
|
206%
|
fat: 146.54g |
| |
protein: 82.67g |
| |
carbs: 207.67g |
|
2981*
|
504
|
| Tue 16th: |
1340 *
|
112%
|
fat: 104.13g |
| |
protein: 79.96g |
| |
carbs: 22.59g |
|
3259*
|
1919
|
| Mon 15th: |
1259
|
105%
|
fat: 83.19g |
| |
protein: 90.91g |
| |
carbs: 30.69g |
|
2634*
|
1375
|
| Sun 14th: |
1277
|
106%
|
fat: 93.39g |
| |
protein: 83.14g |
| |
carbs: 27.76g |
|
3537*
|
2260
|
