| Daily Average: |
Exercise: 3091kcal |
|
Food: 2666kcal |
(Fat: 73.05g, Protein: 100.88g, Carbs: 202.49g) |
| Monthly Total: |
Exercise: 37094kcal |
|
Food: 31990kcal |
(Fat: 876.61g, Protein: 1210.52g, Carbs: 2429.87g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -1090 |
|
2
|
Net -135 |
|
3
|
Net -542 |
|
4
|
Net -1202 |
|
5
 |
Net 258 |
|
6
|
Net -266 |
|
7
|
Net -535 |
|
8
|
Net -658 |
|
9
|
Net 686 |
|
10
|
Net -272 |
|
11
|
Net 33 |
|
12
|
Net -1381 |
|
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
100%
|
of RDI*
(2666 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (43%)
Fat (35%)
Protein (22%)
|
|
* Based on moemike's RDI of 2675 calories (02 Feb 19)
|
