dlain's Diet Calendar - April 2024


Daily Average:   Exercise: 0kcal   Food: 2703kcal (Fat: 182.06g, Protein: 183.38g, Carbs: 84.17g)
Monthly Total: Exercise: 0kcal   Food: 32435kcal (Fat: 2184.75g, Protein: 2200.53g, Carbs: 1010.09g)

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Daily Average Calorie Info

104%
of RDI*
(2703 calories)
104% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (60%)
 
Protein (27%)
* Based on dlain's RDI of 2600 calories (16 Apr 24)
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