Phillip34's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 1654kcal (Fat: 53.55g, Protein: 78.41g, Carbs: 196.38g)
Monthly Total: Exercise: 0kcal   Food: 19853kcal (Fat: 642.65g, Protein: 940.89g, Carbs: 2356.57g)

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Daily Average Calorie Info

110%
of RDI*
(1654 calories)
110% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (30%)
 
Protein (20%)
* Based on Phillip34's RDI of 1500 calories (25 Jul 18)
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