| Daily Average: |
Exercise: 1326kcal |
|
Food: 1027kcal |
(Fat: 16.92g, Protein: 43.78g, Carbs: 72.00g) |
| Monthly Total: |
Exercise: 9283kcal |
|
Food: 1027kcal |
(Fat: 16.92g, Protein: 43.78g, Carbs: 72.00g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -274 |
|
2
|
3
|
4
|
5
|
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
|
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
60%
|
of RDI*
(1027 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (47%)
Fat (25%)
Protein (28%)
|
|
* Based on Diane.schultz's RDI of 1700 calories (25 Jul 23)
|
