path doctor's Diet Calendar - August 2015


Daily Average:   Exercise: 2818kcal   Food: 1819kcal (Fat: 48.93g, Protein: 69.68g, Carbs: 258.34g)
Monthly Total: Exercise: 56356kcal   Food: 32738kcal (Fat: 880.77g, Protein: 1254.27g, Carbs: 4650.13g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1
-
-
2
Net -1138
3
Net -71
4
Net -738
5
Net -1716
6
Net -1380
7
Net -109
8
Net -478
9
Net -688
10
Net -2074
11
Net -2154
12 13
Net -2485
14
-
-
15
-
-
16
17
Net -361
18
Net -1574
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
Net -840
25
Net -1087
26 27
Net -57
28
Net -1622
29
-
-
30
-
-
31
-
-
           

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Daily Average Calorie Info

101%
of RDI*
(1819 calories)
101% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (25%)
 
Protein (16%)
* Based on path doctor's RDI of 1800 calories (14 May 12)