path doctor's Diet Calendar - May 2017


Daily Average:   Exercise: 2803kcal   Food: 2031kcal (Fat: 57.64g, Protein: 75.53g, Carbs: 289.29g)
Monthly Total: Exercise: 28030kcal   Food: 16250kcal (Fat: 461.08g, Protein: 604.21g, Carbs: 2314.29g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3
Net 229
4
Net -526
5
Net -821
6
-
-
7
-
-
8
Net -1858
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
Net -171
23
Net -1027
24
Net -255
25
Net -1729
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
31
-
-
       

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Daily Average Calorie Info

113%
of RDI*
(2031 calories)
113% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (26%)
 
Protein (15%)
* Based on path doctor's RDI of 1800 calories (14 May 12)