path doctor's Diet Calendar - August 2016


Daily Average:   Exercise: 2463kcal   Food: 1749kcal (Fat: 49.42g, Protein: 62.90g, Carbs: 242.19g)
Monthly Total: Exercise: 44328kcal   Food: 31474kcal (Fat: 889.55g, Protein: 1132.24g, Carbs: 4359.39g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1
Net 844
2
Net 148
3 4
Net 457
5
Net -1057
6 7
Net 296
8
Net -601
9 10
Net -984
11
Net -686
12
Net -469
13
Net -182
14
Net -1601
15
Net -1145
16
Net -2133
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23 24
Net 312
25
Net -1710
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
31
-
-
       

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Daily Average Calorie Info

97%
of RDI*
(1749 calories)
97% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (27%)
 
Protein (15%)
* Based on path doctor's RDI of 1800 calories (14 May 12)