path doctor's Diet Calendar - March 2017


Daily Average:   Exercise: 2597kcal   Food: 1627kcal (Fat: 45.56g, Protein: 60.04g, Carbs: 237.87g)
Monthly Total: Exercise: 28565kcal   Food: 21148kcal (Fat: 592.22g, Protein: 780.46g, Carbs: 3092.37g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    1
Net -925
2
Net -1336
3
Net 395
4
Net 359
5
-
-
6
Net -704
7
Net -365
8
Net -841
9
Net -742
10
Net -1347
11
-
-
12
-
-
13
Net -1099
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23 24
-
-
25
-
-
26
-
-
27 28
Net -2557
29
-
-
30
-
-
31
-
-
   

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Daily Average Calorie Info

90%
of RDI*
(1627 calories)
90% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (26%)
 
Protein (15%)
* Based on path doctor's RDI of 1800 calories (14 May 12)