path doctor's Diet Calendar - May 2016


Daily Average:   Exercise: 2509kcal   Food: 2107kcal (Fat: 65.31g, Protein: 79.24g, Carbs: 286.22g)
Monthly Total: Exercise: 67744kcal   Food: 54777kcal (Fat: 1697.99g, Protein: 2060.21g, Carbs: 7441.65g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2
Net -528
3
Net -454
4
Net -645
5
Net -418
6 7
Net -982
8
Net 121
9
Net -338
10
Net 223
11
Net -814
12
Net -593
13
Net -363
14
Net -496
15
16
Net 115
17
Net -275
18
Net 230
19 20
Net -1711
21
Net 393
22
Net -930
23
Net -195
24
Net -334
25
Net -984
26
Net 525
27
Net -1769
28
-
-
29
-
-
30
-
-
31
-
-
         

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Daily Average Calorie Info

117%
of RDI*
(2107 calories)
117% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (29%)
 
Protein (15%)
* Based on path doctor's RDI of 1800 calories (14 May 12)