| Daily Average: |
Exercise: 2176kcal |
|
Food: 875kcal |
(Fat: 51.30g, Protein: 68.92g, Carbs: 35.72g) |
| Monthly Total: |
Exercise: 23936kcal |
|
Food: 7879kcal |
(Fat: 461.68g, Protein: 620.24g, Carbs: 321.52g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -1348 |
|
2
|
Net -882 |
|
3
|
4
|
5
|
Net -832 |
|
6
|
Net -938 |
|
7
|
Net -987 |
|
8
|
Net -1513 |
|
9
|
Net -750 |
|
10
|
Net -2892 |
|
11
|
Net -2186 |
|
12
|
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
73%
|
of RDI*
(875 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (17%)
Fat (52%)
Protein (31%)
|
|
* Based on cynthiasoto's RDI of 1200 calories (16 Jul 20)
|
