| Daily Average: |
Exercise: 3146kcal |
|
Food: 1730kcal |
(Fat: 58.28g, Protein: 110.53g, Carbs: 203.38g) |
| Monthly Total: |
Exercise: 15732kcal |
|
Food: 20762kcal |
(Fat: 699.42g, Protein: 1326.31g, Carbs: 2440.57g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -1367 |
|
2
|
Net -1318 |
|
3
|
Net -1214 |
|
4
|
Net -1773 |
|
5
|
Net -1205 |
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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|
27
|
28
|
29
|
30
|
31
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
86%
|
of RDI*
(1730 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (46%)
Fat (29%)
Protein (25%)
|
|
* Based on Chloe Z's RDI of 2000 calories (19 Apr 24)
|
