| Daily Average: |
Exercise: 2388kcal |
|
Food: 2489kcal |
(Fat: 85.25g, Protein: 182.55g, Carbs: 244.94g) |
| Monthly Total: |
Exercise: 38204kcal |
|
Food: 39821kcal |
(Fat: 1364.03g, Protein: 2920.74g, Carbs: 3919.01g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -72 |
|
2
 |
Net 18 |
|
3
|
Net -316 |
|
4
|
Net -666 |
|
5
|
Net -61 |
|
6
|
Net 16 |
|
7
|
Net 556 |
|
8
|
Net -538 |
|
9
|
Net 461 |
|
10
|
Net 419 |
|
11
|
Net -83 |
|
12
|
Net 476 |
|
13
|
Net 176 |
|
14
|
Net 188 |
|
15
|
Net 348 |
|
16
|
Net 695 |
|
17
|
18
|
19
|
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
92%
|
of RDI*
(2489 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (40%)
Fat (31%)
Protein (29%)
|
|
* Based on Kimi59's RDI of 2700 calories (01 May 24)
|
