John10251's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 1199kcal (Fat: 57.40g, Protein: 85.78g, Carbs: 87.69g)
Monthly Total: Exercise: 0kcal   Food: 23971kcal (Fat: 1147.98g, Protein: 1715.50g, Carbs: 1753.77g)

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Daily Average Calorie Info

67%
of RDI*
(1199 calories)
67% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (43%)
 
Protein (28%)
* Based on John10251's RDI of 1800 calories (07 Jan 23)
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