| Daily Average: |
Exercise: 2371kcal |
|
Food: 1471kcal |
(Fat: 35.33g, Protein: 65.05g, Carbs: 199.76g) |
| Monthly Total: |
Exercise: 28456kcal |
|
Food: 17648kcal |
(Fat: 423.99g, Protein: 780.59g, Carbs: 2397.15g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -943 |
|
2
|
3
|
Net -955 |
|
4
|
Net -626 |
|
5
|
6
|
Net -991 |
|
7
|
Net -880 |
|
8
|
Net -865 |
|
9
|
Net -888 |
|
10
|
11
|
Net -1546 |
|
12
|
Net -892 |
|
13
|
Net -772 |
|
14
|
Net -536 |
|
15
|
Net -914 |
|
16
|
17
|
18
|
19
|
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
77%
|
of RDI*
(1471 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (58%)
Fat (23%)
Protein (19%)
|
|
* Based on bango1's RDI of 1900 calories (11 Jul 16)
|
