| Daily Average: |
Exercise: 2345kcal |
|
Food: 1095kcal |
(Fat: 32.21g, Protein: 48.79g, Carbs: 158.47g) |
| Monthly Total: |
Exercise: 4690kcal |
|
Food: 2190kcal |
(Fat: 64.42g, Protein: 97.58g, Carbs: 316.94g) |
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Net -813 |
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Net -1687 |
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31
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Other Related Links
Members
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Daily Average Calorie Info
|
68%
|
of RDI*
(1095 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (57%)
Fat (26%)
Protein (17%)
|
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* Based on kay629's RDI of 1600 calories (23 Apr 24)
|
