| Daily Average: |
Exercise: 3479kcal |
|
Food: 1772kcal |
(Fat: 86.17g, Protein: 134.43g, Carbs: 107.65g) |
| Monthly Total: |
Exercise: 31311kcal |
|
Food: 7087kcal |
(Fat: 344.68g, Protein: 537.73g, Carbs: 430.61g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -2525 |
|
2
|
Net -1276 |
|
3
|
Net -2836 |
|
4
|
5
|
|
6
|
7
|
Net -2012 |
|
8
|
9
|
10
|
11
|
12
|
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
71%
|
of RDI*
(1772 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (25%)
Fat (44%)
Protein (31%)
|
|
* Based on Cb1006's RDI of 2500 calories (12 Sep 22)
|
