| Daily Average: |
Exercise: 3117kcal |
|
Food: 1759kcal |
(Fat: 53.00g, Protein: 55.78g, Carbs: 276.43g) |
| Monthly Total: |
Exercise: 3117kcal |
|
Food: 12316kcal |
(Fat: 370.97g, Protein: 390.45g, Carbs: 1935.03g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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|
|
1
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2
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3
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4
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5
|
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6
|
7
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8
|
9
 |
Net -637 |
|
10
|
11
|
12
|
|
13
|
14
|
15
|
16
|
17
|
18
|
19
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|
20
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21
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22
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23
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24
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25
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26
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|
27
|
28
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29
|
30
|
31
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
88%
|
of RDI*
(1759 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (62%)
Fat (26%)
Protein (12%)
|
|
* Based on a RDI of 2000 calories
|
