| Daily Average: |
Exercise: 2654kcal |
|
Food: 1512kcal |
(Fat: 68.85g, Protein: 76.96g, Carbs: 154.64g) |
| Monthly Total: |
Exercise: 10616kcal |
|
Food: 9074kcal |
(Fat: 413.08g, Protein: 461.76g, Carbs: 927.82g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
1
|
2
|
3
|
4
|
5
|
6
|
|
7
|
8
|
9
|
10
|
11
|
12
|
13
|
|
14
|
15
 |
Net -400 |
|
16
|
17
|
18
|
19
|
20
|
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
|
28
|
29
 |
Net 157 |
|
30
|
Net -2105 |
|
31
|
Net -20 |
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
84%
|
of RDI*
(1512 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (40%)
Fat (40%)
Protein (20%)
|
|
* Based on path doctor's RDI of 1800 calories (14 May 12)
|
