rb1980's Diet Calendar - November 2017


Daily Average:   Exercise: 0kcal   Food: 738kcal (Fat: 24.00g, Protein: 58.00g, Carbs: 83.00g)
Monthly Total: Exercise: 0kcal   Food: 1475kcal (Fat: 48.00g, Protein: 116.00g, Carbs: 166.00g)

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Daily Average Calorie Info

53%
of RDI*
(738 calories)
53% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (28%)
 
Protein (30%)
* Based on rb1980's RDI of 1400 calories (20 Aug 13)
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