Daily Average: |
Exercise: 2579kcal |
|
Food: 1884kcal |
(Fat: 55.04g, Protein: 80.18g, Carbs: 261.07g) |
Monthly Total: |
Exercise: 59319kcal |
|
Food: 35799kcal |
(Fat: 1045.74g, Protein: 1523.45g, Carbs: 4960.33g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
1
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
10
|
Net -1113 |
|
11
|
Net -1084 |
|
12
|
13
|
14
|
Net -364 |
|
15
|
16
|
Net -361 |
|
17
|
Net -1562 |
|
18
|
Net -1312 |
|
19
|
Net -567 |
|
20
|
Net -261 |
|
21
|
Net -443 |
|
22
|
Net -1013 |
|
23
|
Net -1259 |
|
24
|
Net -799 |
|
25
|
Net 235 |
|
26
|
Net -235 |
|
27
|
Net 878 |
|
28
|
Net -906 |
|
29
|
Net -1079 |
|
30
|
Net -1266 |
|
31
|
Net -373 |
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
105%
|
of RDI*
(1884 calories)
|
|
Calorie Breakdown:
Carbohydrate (56%)
Fat (27%)
Protein (17%)
|
|
* Based on path doctor's RDI of 1800 calories (14 May 12)
|