path doctor's Diet Calendar - March 2016


Daily Average:   Exercise: 2579kcal   Food: 1884kcal (Fat: 55.04g, Protein: 80.18g, Carbs: 261.07g)
Monthly Total: Exercise: 59319kcal   Food: 35799kcal (Fat: 1045.74g, Protein: 1523.45g, Carbs: 4960.33g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
  1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8 9
-
-
10
Net -1113
11
Net -1084
12 13
14
Net -364
15 16
Net -361
17
Net -1562
18
Net -1312
19
Net -567
20
Net -261
21
Net -443
22
Net -1013
23
Net -1259
24
Net -799
25
Net 235
26
Net -235
27
28
Net -906
29
Net -1079
30
Net -1266
31
Net -373
     

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Daily Average Calorie Info

105%
of RDI*
(1884 calories)
105% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (27%)
 
Protein (17%)
* Based on path doctor's RDI of 1800 calories (14 May 12)
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