Daily Average: |
Exercise: 2444kcal |
|
Food: 1340kcal |
(Fat: 53.20g, Protein: 47.57g, Carbs: 164.23g) |
Monthly Total: |
Exercise: 17107kcal |
|
Food: 8042kcal |
(Fat: 319.17g, Protein: 285.40g, Carbs: 985.36g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
1
|
2
|
Net -948 |
|
3
|
Net -1013 |
|
4
|
Net -1660 |
|
5
|
6
|
Net -400 |
|
7
|
Net -1079 |
|
8
|
Net -1979 |
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
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|
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Other Related Links
Members
|
Daily Average Calorie Info
74%
|
of RDI*
(1340 calories)
|
|
Calorie Breakdown:
Carbohydrate (50%)
Fat (36%)
Protein (14%)
|
|
* Based on path doctor's RDI of 1800 calories (14 May 12)
|