| Daily Average: |
Exercise: 2327kcal |
|
Food: 1349kcal |
(Fat: 43.90g, Protein: 97.56g, Carbs: 139.90g) |
| Monthly Total: |
Exercise: 30251kcal |
|
Food: 29675kcal |
(Fat: 965.79g, Protein: 2146.33g, Carbs: 3077.75g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
1
 |
Net -966 |
|
2
|
3
|
Net -815 |
|
4
|
5
|
6
|
7
|
Net -820 |
|
8
|
Net -1048 |
|
9
|
10
|
11
|
12
|
13
|
14
|
Net -798 |
|
15
|
Net -700 |
|
16
|
Net -936 |
|
17
|
Net -884 |
|
18
|
Net -928 |
|
19
|
20
|
|
21
|
22
|
23
|
24
|
25
|
26
|
Net -703 |
|
27
|
28
|
Net -485 |
|
29
|
Net -1397 |
|
30
|
Net -710 |
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
90%
|
of RDI*
(1349 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (42%)
Fat (29%)
Protein (29%)
|
|
* Based on buttercreambunny's RDI of 1500 calories (01 Aug 16)
|
