| Daily Average: |
Exercise: 3130kcal |
|
Food: 305kcal |
(Fat: 10.09g, Protein: 4.57g, Carbs: 46.19g) |
| Monthly Total: |
Exercise: 6260kcal |
|
Food: 305kcal |
(Fat: 10.09g, Protein: 4.57g, Carbs: 46.19g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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|
17
|
18
|
19
|
20
|
21
|
22
 |
Net -2688 |
|
23
|
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
31
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
15%
|
of RDI*
(305 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (63%)
Fat (31%)
Protein (6%)
|
|
* Based on a RDI of 2000 calories
|
