Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 43
Calories 80
 
% Daily Values*
Total Fat 4.83g 7%
  Saturated Fat 0.691g 3%
  Polyunsaturated Fat 0.668g  
  Monounsaturated Fat 3.323g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 162mg  
Total Carbohydrate 9.64g 3%
  Dietary Fiber 2.2g 9%
  Sugars 6.03g  
Protein 1.46g  
 
Vitamin A 129% Vitamin C 417%
Calcium 11% Iron 21%
Note:
A hearty sauce to put atop of rice, pasta, chicken or veggie burgers, mixed in couscous, on top of eggs, pita points, in a baked or sweet potato.
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (49%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
4.83g
Carbs
9.64g
Protein
1.46g
There are 80 calories in 1 serving of Roasted Vegetable Sauce.
Calorie breakdown: 49% fat, 44% carbs, 7% protein.

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Ingredients in this Recipe:

6 plum tomatoes
3 medium bell peppers
1/2 large red onion
6 cloves Garlic
2 tbsps olive oil
8 leaves basil
4 servings balsamic vinegar
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