| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
252
% Daily Values*
Total Fat
11.86g
15%
Saturated Fat
2.091g
10%
Trans Fat
0g
Polyunsaturated Fat
2.354g
Monounsaturated Fat
3.255g
Cholesterol
34mg
11%
Sodium
471mg
20%
Total Carbohydrate
23.94g
9%
Dietary Fiber
3.6g
13%
Sugars
12.37g
Protein
16.41g
Vitamin D
-
Calcium
55mg
4%
Iron
1.18mg
7%
Potassium
452mg
10%
Vitamin A
352mcg
39%
Vitamin C
93.6mg
104%
Note:
This stir-fry is easy, quick and delicious.
Last updated: 14 Jun 15 10:46 PM
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13%
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of RDI*
(252 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (40%)
Protein (24%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
252
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Fat
11.86g
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Carbs
23.94g
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Protein
16.41g
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| There are 252 calories in 1 serving of Honey Cashew Chicken. |
| Calorie breakdown: 40% fat, 36% carbs, 24% protein. |
Related Foods:
Ingredients in this Recipe:
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2 servings = 1/2 tsp Mrs. Dash Original Seasoning Blend
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1 serving = 1 tbsp. Great Value Canola Oil
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3 servings = 1 tbsp. Huy Fong Foods Sriracha Hot Chili Sauce
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1 serving = 1 tbsp. Nakano Original Seasoned Rice Vinegar
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1 serving = 1 tbsp. Dynasty Sesame Seed Oil
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2 servings = 2 tbsp. Great Value Cornstarch
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3 servings = 3 tbsp. Great Value Clover Honey
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2 servings = 1/2 cup Great Value Cashew Halves & Pieces
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2 servings = 2 tbsp. Great Value Less Sodium Soy Sauce
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16 oz boneless = 1 lb. boneless, skinless Chicken Breast, cut into bite-size pieces
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1/2 tsp Black Pepper
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5 cups chopped Broccoli
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2 cups strips or slices Carrots
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1 medium Red Bell Pepper, sliced
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2 cloves Garlic, minced
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1 medium Onion, finely chopped
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