| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
191
% Daily Values*
Total Fat
8.94g
11%
Saturated Fat
0.667g
3%
Trans Fat
0g
Polyunsaturated Fat
0.111g
Monounsaturated Fat
0.111g
Cholesterol
0mg
0%
Sodium
26mg
1%
Total Carbohydrate
25g
9%
Dietary Fiber
3.7g
13%
Sugars
9.46g
Protein
5.46g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
Note:
A easy quick crunchy breakfast on the go.
Last updated: 01 Jun 15 11:00 PM
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10%
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of RDI*
(191 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (40%)
Protein (11%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
191
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Fat
8.94g
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Carbs
25g
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Protein
5.46g
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| There are 191 calories in 1 serving of Crunchy Flax Cereal Bar. |
| Calorie breakdown: 40% fat, 49% carbs, 11% protein. |
Related Foods:
Ingredients in this Recipe:
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2 servings Old Fashioned Oatmeal
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2.2 servings Dried Cherries
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12 servings Natural Pure Raw Honey
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4 servings Crunchy Flax Cereal
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8 servings Creamy Almond Butter
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