Food database and calorie counter |
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Nutrition Facts
Serving Size |
2 unidades (76 g) |
Amount Per Serving
Calories
197
% Daily Values*
Total Fat
2.30g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.400g
Cholesterol
0mg
0%
Sodium
299mg
13%
Total Carbohydrate
38.00g
14%
Dietary Fiber
4.9g
18%
Sugars
4.30g
Protein
7.10g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 02 Feb 24 02:33 PM
10%
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of RDI*
(197 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (10%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
197
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Fat
2.3g
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Carbs
38g
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Protein
7.1g
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There are 197 calories in 2 unidades (76 g) of Fuchs Pan Integral Granos y Semillas. |
Calorie breakdown: 10% fat, 76% carbs, 14% protein. |
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