Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
286
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.600g
3%
Trans Fat
-
Cholesterol
-
Sodium
400mg
17%
Total Carbohydrate
50.50g
18%
Dietary Fiber
5.1g
18%
Sugars
1.60g
Protein
10.80g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 28 May 22 02:42 AM
14%
|
of RDI*
(286 calories)
|
|
Calorie Breakdown:
Carbohydrate (74%)
Fat (10%)
Protein (16%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
286
|
|
Fat
3g
|
|
Carbs
50.5g
|
|
Protein
10.8g
|
There are 286 calories in 100 g of Joen Leipurit Oy Neljänviljansämpylä. |
Calorie breakdown: 10% fat, 74% carbs, 16% protein. |
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.