| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
341
% Daily Values*
Total Fat
24.40g
31%
Saturated Fat
16.700g
84%
Trans Fat
-
Cholesterol
63mg
21%
Sodium
483mg
21%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
30.30g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 18 Mar 15 11:49 AM
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17%
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of RDI*
(340.57 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (64%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
341
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Fat
24.4g
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Carbs
0g
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Protein
30.3g
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| There are 341 calories in 100 g of Pick n Pay Medium Fat Cheese. |
| Calorie breakdown: 64% fat, 0% carbs, 36% protein. |
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