Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
262
% Daily Values*
Total Fat
22.58g
29%
Saturated Fat
6.69g
33%
Trans Fat
0g
Polyunsaturated Fat
0.188g
Monounsaturated Fat
1.431g
Cholesterol
196mg
65%
Sodium
276mg
12%
Total Carbohydrate
5.78g
2%
Dietary Fiber
2.7g
10%
Sugars
1g
Protein
11.62g
Vitamin D
-
Calcium
22mg
2%
Iron
0.5mg
3%
Potassium
24mg
1%
Vitamin A
53mcg
6%
Vitamin C
0.2mg
0%
Note:
Primal/keto
Last updated: 22 Feb 15 09:42 PM
13%
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of RDI*
(262 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (74%)
Protein (17%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
262
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Fat
22.59g
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Carbs
5.78g
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Protein
11.63g
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There are 262 calories in 1 serving of Cinnamon Roll Waffles. |
Calorie breakdown: 74% fat, 8% carbs, 17% protein. |
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Ingredients in this Recipe:
3 servings Swerve Swerve
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3 servings Swerve Swerve
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1 serving Organic Valley Heavy Whipping Cream
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1 1/2 servings Honeyville Blanched Almond Flour
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2 servings Eggland's Best Cage Free Brown Eggs
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2 tbsps Cream Cheese
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1/2 tsp Cinnamon
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0.2 tsp Cinnamon
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1/2 tsp Vanilla Extract
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0.2 tsp Vanilla Extract
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0.2 tsp Baking Soda
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