Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
821
% Daily Values*
Total Fat
68.64g
88%
Saturated Fat
39.111g
196%
Trans Fat
-
Polyunsaturated Fat
2.812g
Monounsaturated Fat
8.481g
Cholesterol
836mg
279%
Sodium
274mg
12%
Total Carbohydrate
3.25g
1%
Dietary Fiber
0g
0%
Sugars
2.95g
Protein
46.02g
Vitamin D
2mcg
10%
Calcium
104mg
8%
Iron
3.57mg
20%
Potassium
262mg
6%
Vitamin A
307mcg
34%
Vitamin C
0mg
0%
Note:
Cheese omelette
Last updated: 05 Feb 15 03:41 AM
41%
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of RDI*
(821 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (76%)
Protein (23%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
821
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Fat
68.64g
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Carbs
3.25g
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Protein
46.02g
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There are 821 calories in 1 serving of Cheese Omelette. |
Calorie breakdown: 76% fat, 2% carbs, 23% protein. |
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Ingredients in this Recipe:
1 pat Butter
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3 jumbo egg
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3 servings Vintage cheddar cheese
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1/2 serving pure cream
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