Food database and calorie counter Source: Member

Hampton Inn

Cheese Omelette

Nutrition Facts
Serving Size: 1 omelette
 
Amount Per Serving
Calories from Fat 117
Calories 180
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat -
Cholesterol 305mg 102%
Sodium 380mg 16%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 12g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member scottfmls on 14 Nov 17.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (66%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
13g
Carbs
3g
Protein
12g
There are 180 calories in a 1 omelette serving of Hampton Inn Cheese Omelette.
Calorie breakdown: 66% fat, 7% carbs, 27% protein.

Other Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info

Other Types of Eggs:

Egg
Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info
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