| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
5.49g
7%
Saturated Fat
3.732g
19%
Trans Fat
0g
Polyunsaturated Fat
0.24g
Monounsaturated Fat
1.114g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
9.83g
4%
Dietary Fiber
1.6g
6%
Sugars
3.16g
Protein
0.97g
Vitamin D
-
Calcium
21mg
2%
Iron
0.32mg
2%
Potassium
236mg
5%
Vitamin A
258mcg
29%
Vitamin C
8.3mg
9%
Note:
Paleo and vegan creamy butternut squash carrot soup.
Last updated: 14 Dec 14 09:18 PM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (53%)
Protein (4%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
90
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Fat
5.49g
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Carbs
9.83g
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Protein
0.97g
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| There are 90 calories in 1 serving of Butternut Carrot Sweet Potato soup. |
| Calorie breakdown: 53% fat, 42% carbs, 4% protein. |
Related Foods:
Ingredients in this Recipe:
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2 servings Chosen Foods Avocado Oil
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5 servings baby carrots
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4 servings 365 Organic Vegetable Broth
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7 servings Native Forest Unsweetened Organic Coconut Milk
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5 cups cubed butternut squash
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1 5" long Sweet Potato
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