Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
212
% Daily Values*
Total Fat
4.80g
6%
Saturated Fat
2.400g
12%
Trans Fat
0.000g
Polyunsaturated Fat
1.400g
Monounsaturated Fat
1.100g
Cholesterol
1mg
0%
Sodium
271mg
12%
Total Carbohydrate
25.00g
9%
Dietary Fiber
8.1g
29%
Sugars
3.60g
Protein
13.70g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
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Last updated: 30 May 21 04:30 AM
11%
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of RDI*
(212.476 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (22%)
Protein (28%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
212
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Fat
4.8g
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Carbs
25g
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Protein
13.7g
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There are 212 calories in 100 g of Albany Low GI Seeded Brown Bread. |
Calorie breakdown: 22% fat, 51% carbs, 28% protein. |
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