| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
279
% Daily Values*
Total Fat
17.05g
22%
Saturated Fat
4.876g
24%
Trans Fat
0g
Polyunsaturated Fat
4.128g
Monounsaturated Fat
6.974g
Cholesterol
2mg
1%
Sodium
157mg
7%
Total Carbohydrate
27.26g
10%
Dietary Fiber
3.4g
12%
Sugars
19.22g
Protein
8.56g
Vitamin D
-
Calcium
21mg
2%
Iron
0.9mg
5%
Potassium
334mg
7%
Vitamin A
0mcg
0%
Vitamin C
1.2mg
1%
Note:
Chocolate
Last updated: 08 Oct 15 09:21 PM
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14%
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of RDI*
(279 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (52%)
Protein (12%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
279
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Fat
17.05g
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Carbs
27.26g
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Protein
8.56g
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| There are 279 calories in 1 serving of Chocolate PB pie. |
| Calorie breakdown: 52% fat, 37% carbs, 12% protein. |
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Ingredients in this Recipe:
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1 serving Coconut Oil
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1 serving Graham Crackers
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1.8 servings Sweetened Condensed Milk
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16 tbsps Peanut Butter
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1/2 cup pitted, chopped Date
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2 tsps Vanilla Extract
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1 medium Bananas
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2 tbsps Cocoa Powder (Unsweetened)
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32 g Brown Sugar
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