| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 152
Calories 287
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| % Daily Values* |
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Total Fat
16.9g
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26% |
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Saturated Fat
5.867g
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29% |
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Polyunsaturated Fat
2.926g
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Monounsaturated Fat
7.221g
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Cholesterol
46mg
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15% |
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Sodium
143mg
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6% |
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Potassium
199mg
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Total Carbohydrate
35.34g
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12% |
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Dietary Fiber
3.1g
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12% |
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Sugars
21.94g
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Protein
4.03g
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| Vitamin A
6% |
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Vitamin C
0% |
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| Calcium
3% |
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Iron
9% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
There are many layers of love in these chocolate brownies.
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14%
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of RDI*
(287 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (49%)
Protein (5%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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There are 287 calories in 1 serving of Chocolate Brownies. |
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Calorie breakdown: 49% fat, 46% carbs, 5% protein. |
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Calculated Weight Watchers® points: 7 points. |
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Estimated Net Carbs (non-fiber carbs): 32.24g. |
Related foods:
Ingredients in this Recipe:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Chocolate Brownies with these foods:
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on 17 March 2009
