| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
322
% Daily Values*
Total Fat
8.43g
11%
Saturated Fat
2.04g
10%
Trans Fat
0g
Polyunsaturated Fat
1.913g
Monounsaturated Fat
2.853g
Cholesterol
70mg
23%
Sodium
1224mg
53%
Total Carbohydrate
30.73g
11%
Dietary Fiber
5.3g
19%
Sugars
5.99g
Protein
31.71g
Vitamin D
-
Calcium
45mg
3%
Iron
1.62mg
9%
Potassium
620mg
13%
Vitamin A
511mcg
57%
Vitamin C
77.7mg
86%
Note:
soup
Last updated: 29 Oct 14 02:58 PM
|
16%
|
of RDI*
(322 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (38%)
Fat (23%)
Protein (39%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
322
|
|
Fat
8.43g
|
|
Carbs
30.73g
|
|
Protein
31.71g
|
| There are 322 calories in 1 serving of chicken and bean soup. |
| Calorie breakdown: 23% fat, 38% carbs, 39% protein. |
Related Foods:
You searched for "chicken and bean soup". Did you mean:
Ingredients in this Recipe:
|
1 serving Price Chopper Celery
|
|
1 serving Au Bon Pain Quinoa
|
|
0.3 serving Goya Chick Peas
|
|
1/2 small Chicken Breast
|
|
1 cup Chicken Stock
|
|
1 small Carrots
|
|
0.2 cup chopped Sweet Red Peppers
|
|
2 oz Yellow Sweet Corn
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
