| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
196
% Daily Values*
Total Fat
3.77g
5%
Saturated Fat
0.554g
3%
Trans Fat
0g
Polyunsaturated Fat
0.518g
Monounsaturated Fat
2.473g
Cholesterol
0mg
0%
Sodium
334mg
15%
Total Carbohydrate
36.99g
13%
Dietary Fiber
5.4g
19%
Sugars
6.76g
Protein
4.92g
Vitamin D
-
Calcium
42mg
3%
Iron
1.95mg
11%
Potassium
1006mg
21%
Vitamin A
20mcg
2%
Vitamin C
43.3mg
48%
Note:
A mix of potatoes, green beans and tomatoes.
Last updated: 02 Nov 14 09:41 PM
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10%
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of RDI*
(196 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (17%)
Protein (10%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
196
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Fat
3.77g
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Carbs
36.99g
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Protein
4.92g
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| There are 196 calories in 1 serving of Potatoes & Green Beans. |
| Calorie breakdown: 17% fat, 73% carbs, 10% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving McCormick Crushed Red Pepper Flakes
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8 oz Green String Beans
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2 servings Del Monte Diced Tomatoes with Basil, Garlic & Oregano
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1/2 tsp Black Pepper
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0.2 tsp Salt
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1 tbsp Olive Oil
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2 cloves Garlic
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4 small Red Potatoes
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