| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
1.36g
2%
Saturated Fat
0.366g
2%
Trans Fat
-
Polyunsaturated Fat
0.278g
Monounsaturated Fat
0.433g
Cholesterol
27mg
9%
Sodium
265mg
12%
Total Carbohydrate
13.87g
5%
Dietary Fiber
2.6g
9%
Sugars
3.27g
Protein
5.29g
Vitamin D
0mcg
1%
Calcium
25mg
2%
Iron
0.42mg
2%
Potassium
54mg
1%
Vitamin A
14mcg
2%
Vitamin C
1.4mg
2%
Note:
Ein leckerer zimtiger Apfelkuchen ohne Fett und Zucker.
Last updated: 06 Nov 14 09:11 PM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (14%)
Protein (24%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
90
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Fat
1.36g
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Carbs
13.87g
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Protein
5.29g
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| There are 90 calories in 1 serving of Gesunder Apfel-Zimt-Kuchen. |
| Calorie breakdown: 14% fat, 62% carbs, 24% protein. |
Related Foods:
Ingredients in this Recipe:
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0.7 Portion Vollkornmehl
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3 large Eiweiß
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1 large Eigelb
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0.9 serving Magerquark
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7 g Backpulver
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60 ml fettarme Milch
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200 g äpfel
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1 tbsp Zimt
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0.9 serving leichte süße
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1/2 serving Haferflocken
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