| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
229
% Daily Values*
Total Fat
9.38g
12%
Saturated Fat
2.643g
13%
Trans Fat
0g
Polyunsaturated Fat
0.85g
Monounsaturated Fat
4.345g
Cholesterol
71mg
24%
Sodium
158mg
7%
Total Carbohydrate
8.21g
3%
Dietary Fiber
3.9g
14%
Sugars
1.14g
Protein
28.07g
Vitamin D
-
Calcium
37mg
3%
Iron
1.09mg
6%
Potassium
249mg
5%
Vitamin A
54mcg
6%
Vitamin C
7.8mg
9%
Note:
Low carb
Last updated: 02 Jan 15 03:10 PM
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11%
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of RDI*
(229 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (37%)
Protein (49%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
229
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Fat
9.38g
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Carbs
8.21g
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Protein
28.07g
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| There are 229 calories in 1 serving of Chicken Avocado Wraps. |
| Calorie breakdown: 37% fat, 14% carbs, 49% protein. |
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Ingredients in this Recipe:
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6 servings Giant Food Fresh Salsa
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0.8 cup Cilantro
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3 servings Fresh Express Hearts of Romaine
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6 servings Harvestland Thin Sliced Chicken Breasts
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0.2 cup Sour Cream
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2 tbsps Sour Cream
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1 tbsp Chili Powder
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1 tbsp Cumin
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0.8 tsp Onion Powder
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1 Avocados
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1 lime yields Lime Juice
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1/2 lime yields Lime Juice
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