| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
368
% Daily Values*
Total Fat
8.40g
11%
Saturated Fat
1.300g
7%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
56.10g
20%
Dietary Fiber
10.0g
36%
Sugars
1.00g
Protein
12.10g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 04 Jan 15 03:50 AM
|
18%
|
of RDI*
(368 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (64%)
Fat (22%)
Protein (14%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
368
|
|
Fat
8.4g
|
|
Carbs
56.1g
|
|
Protein
12.1g
|
| There are 368 calories in 100 g of Tesco Organic Porridge Oats. |
| Calorie breakdown: 22% fat, 64% carbs, 14% protein. |
Related Products from Tesco:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
