| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
537
% Daily Values*
Total Fat
34.01g
44%
Saturated Fat
11.208g
56%
Trans Fat
0g
Polyunsaturated Fat
0.79g
Monounsaturated Fat
2.22g
Cholesterol
322mg
107%
Sodium
1237mg
54%
Total Carbohydrate
23.07g
8%
Dietary Fiber
3.1g
11%
Sugars
2.52g
Protein
31.44g
Vitamin D
-
Calcium
32mg
2%
Iron
1.08mg
6%
Potassium
87mg
2%
Vitamin A
84mcg
9%
Vitamin C
0.3mg
0%
Note:
Yum
Last updated: 11 May 24 01:56 PM
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27%
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of RDI*
(537 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (58%)
Protein (24%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
537
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Fat
34.01g
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Carbs
23.07g
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Protein
31.44g
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| There are 537 calories in 1 serving of Sausage breakfast quesadillas. |
| Calorie breakdown: 58% fat, 18% carbs, 24% protein. |
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Ingredients in this Recipe:
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8 servings Himalayan Pink Salt
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1/2 tsp Onion Powder
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1 cup Spinach Salad
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21 large Egg
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32 servings Mild Pork Sausage
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19 servings 100% Whole Wheat Flour Tortillas Soft Taco
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