| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
157
% Daily Values*
Total Fat
5.59g
7%
Saturated Fat
1.566g
8%
Trans Fat
0g
Polyunsaturated Fat
1.191g
Monounsaturated Fat
2.182g
Cholesterol
62mg
21%
Sodium
420mg
18%
Total Carbohydrate
2.23g
1%
Dietary Fiber
0g
0%
Sugars
2.04g
Protein
23.34g
Vitamin D
-
Calcium
12mg
1%
Iron
0.88mg
5%
Potassium
201mg
4%
Vitamin A
20mcg
2%
Vitamin C
0.1mg
0%
Note:
You can use this for tacos, nachos, enchiladas, or add it to a salad.
Last updated: 14 Sep 14 09:53 PM
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8%
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of RDI*
(157 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (33%)
Protein (61%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
157
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Fat
5.59g
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Carbs
2.23g
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Protein
23.34g
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| There are 157 calories in 1 serving of Creamy Slow Cooker Salsa Verde. |
| Calorie breakdown: 33% fat, 6% carbs, 61% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving = 1/4 tsp. Mrs. Dash Original Seasoning Blend
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4 servings = 4 oz.Great Value Fat Free Cream Cheese, cubed
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8 servings = 1 cup La Costena Green Mexican Salsa (Medium)
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32 oz boneless = 2 lb. boneless, skinless chicken breast
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1/2 tsp Cumin
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1/2 tsp Garlic Powder
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0.2 tsp Black Pepper
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