| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
270
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
3.900g
20%
Trans Fat
-
Cholesterol
-
Sodium
1700mg
74%
Total Carbohydrate
36.00g
13%
Dietary Fiber
-
Sugars
3.60g
Protein
9.80g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 31 Oct 20 07:47 AM
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14%
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of RDI*
(270 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (31%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
270
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Fat
9g
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Carbs
36g
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Protein
9.8g
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| There are 270 calories in 100 g of Rana Gioiaverde Spinaci. |
| Calorie breakdown: 31% fat, 55% carbs, 15% protein. |
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