| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
394
% Daily Values*
Total Fat
14.99g
19%
Saturated Fat
5.522g
28%
Trans Fat
0g
Polyunsaturated Fat
1.25g
Monounsaturated Fat
1.625g
Cholesterol
169mg
56%
Sodium
956mg
42%
Total Carbohydrate
4.62g
2%
Dietary Fiber
0.5g
2%
Sugars
1.12g
Protein
59.57g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Note:
Progresso
Last updated: 21 Aug 14 06:26 PM
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20%
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of RDI*
(394 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (34%)
Protein (61%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
394
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Fat
14.99g
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Carbs
4.63g
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Protein
59.57g
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| There are 394 calories in 1 serving of Progresso Skillet Chicken Cordon Bleu. |
| Calorie breakdown: 34% fat, 5% carbs, 61% protein. |
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Ingredients in this Recipe:
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4 servings Wegmans 2% Colby Jack Shredded Cheese
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2 servings Progresso Recipe Starters Creamy Roasted Garlic
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7.7 servings Wegmans Chicken Breast
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4 1/2 servings Wegmans Thin Sliced Ham
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