Food database and calorie counter Source: Member

Ore-Ida

Zesty Twirls

Nutrition Facts
Serving Size 1 1/4 cup (84g)
 
Amount Per Serving
Calories from Fat 60
Calories 160
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 350mg 15%
Potassium 320mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 2g 8%
  Sugars 0g  
  Other Carbohydrate 2g  
Protein 2g  
 
Vitamin A 0% Vitamin C 6%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member simba327 on 12 Jun 10.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (36%)
 
Protein (5%)
Carbohydrates, 22g (59%) Fat, 6g (36%) Protein, 2g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
6g
Carbs
22g
Protein
2g
There are 160 calories in a 1 1/4 cup serving of Ore-Ida Zesty Twirls.
Calorie breakdown: 36% fat, 59% carbs, 5% protein.

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Recently Eaten By:

simba327
on 12 June 2010



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