| Food database and calorie counter |
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Au Bon Pain
au bon pain chicken, chicea and tomato small plate
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Nutrition Facts
| Serving Size |
1 container (6 oz) |
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
700mg
30%
Total Carbohydrate
19.00g
7%
Dietary Fiber
6.0g
21%
Sugars
3.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 05 Aug 14 02:15 PM
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10%
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of RDI*
(200 calories)
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Calorie Breakdown:
Carbohydrate (37%)
Fat (40%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
200
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Fat
9g
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Carbs
19g
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Protein
12g
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| There are 200 calories in 1 container (6 oz) of Au Bon Pain au bon pain chicken, chicea and tomato small plate. |
| Calorie breakdown: 40% fat, 37% carbs, 23% protein. |
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