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starkist

yellowfin marinated tuna

Nutrition Facts
Serving Size 4.5 (oz)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
9.000g
Cholesterol
40mg
13%
Sodium
500mg
22%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
-
Protein
24.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
360mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Jul 14 12:06 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (65%)
 
Protein (35%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
280
Fat
20g
Carbs
0g
Protein
24g
There are 280 calories in 4.5 (oz) of starkist yellowfin marinated tuna.
Calorie breakdown: 65% fat, 0% carbs, 35% protein.

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