Food database and calorie counter Source: Member

Arnold

100% Whole Wheat Bread

Nutrition Facts
Serving Size 1 slice (38g)
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 20g 7%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Vitamin D - 10%, Vitamin E - 10%
Information for this food was submitted to the FatSecret food database by member Persistence on 13 Sep 08, and last modified on 20 Jan 12 by member big79dmi .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (8%)
 
Protein (19%)
Carbohydrates, 20g (73%) Fat, 1g (8%) Protein, 5g (19%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
110
Fat
1g
Carbs
20g
Protein
5g
There are 110 calories in a 1 slice serving of Arnold 100% Whole Wheat Bread.
Calorie breakdown: 8% fat, 73% carbs, 19% protein.

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Recently Eaten By:

s4man
on 06 October 2014
connie howard
on 28 September 2014
dano_123
on 18 June 2014
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on 19 May 2014

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