Food database and calorie counter Source: Member


100% Whole Wheat Bread

Nutrition Facts
Serving Size 1 slice (38g)
Amount Per Serving
Calories from Fat 10
Calories 110
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 20g 7%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 5g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Vitamin D - 10%, Vitamin E - 10%
Information for this food was submitted to the FatSecret food database by member Persistence on 13 Sep 08, and last modified on 20 Jan 12 by member big79dmi .

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of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (74%)
Fat (8%)
Protein (18%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 110 calories in a 1 slice serving of Arnold 100% Whole Wheat Bread.
Calorie breakdown: 8% fat, 73% carbs, 18% protein.

Related Products from Arnold:

Whole Grains Double Protein
Honey Wheat Bread
Classic 100% Whole Wheat Bread
Stadium Style Brat Buns
Rye Bread Melba Thin
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Recently Eaten By:

on 03 September 2015
on 12 August 2015
on 19 April 2015
on 05 February 2015

Recently Eaten With:

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