Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 colher de sopa (25 g) |
Amount Per Serving
Calories
121
% Daily Values*
Total Fat
6.20g
8%
Saturated Fat
3.900g
20%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
2.500g
Cholesterol
2mg
1%
Sodium
11mg
0%
Total Carbohydrate
14.00g
5%
Dietary Fiber
1.4g
5%
Sugars
13.00g
Protein
2.60g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 28 Apr 24 07:28 AM
6%
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of RDI*
(121 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (46%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
121
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Fat
6.2g
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Carbs
14g
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Protein
2.6g
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There are 121 calories in 1 colher de sopa (25 g) of M&M's Amendoim. |
Calorie breakdown: 46% fat, 46% carbs, 9% protein. |
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